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Symptoms of ADHD in Women Adults While ADHD symptoms are more common in boys and men however, women can be affected by the disorder as well. The symptoms can be different depending on the time of year, and hormonal fluctuations during the menstrual cycle, pregnancy, or menopause can cause them to worsen. A diagnosis and treatment are crucial first steps. The treatment of ADHD by taking therapy and medication can improve relationships, school and work performance. Signs and symptoms Women with ADHD often have inattentive symptoms rather than the hyperactive/impulsive type more common in boys and men. This could be related with brain structure or levels of chemicals like estrogen. Female hormones also change during menstrual cycles as well as during pregnancy and perimenopausal, which can affect how well ADHD medications work. ADHD symptoms can be masked or exacerbated by anxiety, depression, and other mood disorders. People with these comorbid disorders are often embarrassed of their symptoms and are reluctant to report them to their doctor, which makes it difficult to identify and treated. Untreated ADHD can cause a variety of issues in the daily routine of a woman. For example, it can make it difficult to maintain an occupation or keep up with schoolwork. It can also create financial problems, such as not paying bills or appointments, and late payments. It can lead to low self-esteem and negatively impact relationships. Women who suffer from ADHD also have trouble navigating societal expectations of gender roles and tend to internalize symptoms, which can lead to their stress and anxiety in relationships. The symptoms of ADHD can get worse as time passes. They may be more apparent when an individual is stressed or going through some major life change. After a woman gets divorced or becomes pregnant or has children, she might have more difficulty with symptoms at home or at work. Women can learn to manage their symptoms using a combination of behavioral strategies and therapy. A therapist can help them improve their overall performance by teaching them time management and organizational skills. You might also find it beneficial working with an ADHD coach, or to join an ADHD support group. Diagnosis Because of gender stereotypes, females and girls might have a difficult time getting an accurate diagnosis due to a tendency to hide ADHD symptoms. Symptoms of ADHD in girls and women tend to be more inattentive, whereas boys and men often have hyperactive/impulsive symptoms. Because of this distinction in the symptom presentation females and girls are more likely to be misdiagnosed a lot more often than boys and men. Inattention ADHD symptoms include a lack of focus, confusion or issues with time management both at home and at work. This could lead to delayed appointments, difficulty paying bills on time and difficulties completing schoolwork or work. Symptoms of the hyperactive/impulsive type of ADHD in women can present as restless behavior, frequent need to move around, difficulty staying quiet or talking out loud or saying nonsensical words or phrases. These symptoms can cause problems in relationships, at work, at home, as well as at school. For a long time, ADHD was thought to be a disorder that only affected males and girls. Early studies of ADHD focused primarily on hyperactive boys' behavior, which helped shape the diagnostic criteria and rating systems still in use today. This led to the assumption that ADHD was a problem only for male children. Many girls and women weren't diagnosed with ADHD because their behavior was not in line with the stereotypes. Untreated ADHD can cause girls and adolescents to have difficulty navigating their daily routines as adults. Additionally their struggles to manage their finances, keep their home clean and maintain daily routines can result in feelings of being inadequate. Mood issues such as depression and anxiety may also co-occur with ADHD in women, which may hinder their ability to seek treatment. Treatment There are many treatment options available for adults suffering from ADHD. This includes medications. Stimulant medications like methylphenidate (Ritalin®), dextroamphetamine/amphetamine salts (Adderall®) and lisdexamfetamine (Vyvanse®) help improve focus and motivation, reduce impulsiveness and hyperactivity, and increase working memory and verbal memory. They can also reduce depression and anxiety symptoms. Your doctor will inform you about the medications that are most appropriate for your needs. In addition to medications Your doctor may also recommend therapy. Therapists who specialize in ADHD can assist you in learning how to manage your symptoms and increase your confidence in yourself. They can teach you healthy coping techniques and help your family to comprehend the condition. They can also provide cognitive behavioral therapy which helps you recognize negative thoughts and replace them with more realistic ones or psychoeducation for the family that helps your loved ones better know about your ADHD and develop coping strategies. Women may have ADHD symptoms that are different from men. Women who are not attentive to ADHD might have difficulty to stay organized both at home and at work, or forget appointments and bills. In contrast, a woman with the hyperactive/impulsive subtype of ADHD may be more disruptive in social and professional settings. In the end, they might feel misunderstood, or even embarrassed by their behavior. Changing hormone levels throughout the menstrual cycle, pregnancy, and menopause can affect how your ADHD symptoms manifest. The treatment plan you choose to follow is based on your current hormonal levels and your age as well as the stage of life. It is possible that your symptoms improve during pregnancy because the surge of estrogen can help balance the chemicals in the brain. Your doctor might recommend taking part in a clinical trial. These studies are designed to discover new methods to detect, prevent or treat illnesses. Medication Women suffering from ADHD have particular problems in managing their symptoms. They must contend with a complicated interplay between gender expectations and executive function issues. They also have to deal with sensitivity to rejection, which can cause feelings of shame when they can't keep up with social expectations. This makes it difficult for them to form and keep relationships. They may develop coping strategies to cover up their issues, and they may try to blend in. This may mask their ADHD symptoms. They also struggle to recognize their own anxiety and are often tempted to believe that their behavior is “normal.” Because of these factors this makes it harder for women and girls to get a clear diagnosis than males and females. Furthermore their symptoms tend to be more unresponsive than hyperactive and aren't likely to trigger alarm. This could lead to a delay in diagnosis and treatment. The medications assist in reducing the chemical imbalances which trigger the symptoms of ADHD for girls and women. Drugs that stimulate are usually the first choice for these patients. However, they must be monitored closely as some people may have a serious reaction to these drugs. There are also non-stimulant medications available, and these drugs can be used in conjunction with psychotherapy and other treatments to improve symptoms. They should inform their healthcare provider about any prior issues related to ADHD. They can use this information to create an treatment plan. They can also request that their health care provider refers them to a mental health professional who is experienced in treating ADHD among women and girls. These specialists can offer counseling and psychotherapy along with methods for managing your lifestyle including job accommodations, as well as school accommodations. Support Women with ADHD face a number of difficulties, including misdiagnosis or unrecognized signs. Rating scales for ADHD are skewed toward male behavior, and women with ADHD tend to suffer from more internalized signs such as depression and anxiety (Quinn & Madhoo, 2014). Women also experience different symptoms, with inattentive symptoms showing up more often than hyperactive or hyperactive symptoms. In the beginning, you should talk with your primary healthcare provider. They can evaluate your symptoms, and recommend you to a specialist in mental health. Many women find that having a diagnosis helps them face their issues more effectively and manage them better. Typically signs of add in adult women will prescribe medication to control brain activity and manage symptoms. Non-stimulant medications are also available to certain people. Doctors may also prescribe therapy, like cognitive behavior therapy, to help people overcome negative thoughts and behavior. They can also provide suggestions on how to improve relationships and communication. Family support is crucial to tackling the symptoms of ADHD. Family therapy and marriage counseling can help people better recognize the challenges ADHD can bring to their lives. They can also learn how to manage issues caused by impulsive or inattentive behaviors, like confusion or inability to make decisions. Many people who suffer from ADHD have a hard time asking for help or admitting they need assistance. A doctor can help them overcome this barrier by helping them explain how ADHD impacts their lives, and by providing them with strategies to boost their performance at work and school. They could also ask their colleagues or teachers for minor adjustments that will allow them to achieve their goals in school or at work.